Why Use Whole Food Supplements from Standard Process and Medi Herb
Many of us grew up eating various kinds of processed foods and we never questioned it. White bread, sweetened breakfast cereals, fried chicken, and soda – these are all just part of the regular diet. We consumed these foods with gusto – many of us still do – not realizing all the damage that these are doing to our overall health!
But today, we are seeing that much-needed shift back towards whole foods. Finally! With the growing awareness of the dangers of preservatives and other food processing chemicals on our wellbeing, people are now coming to their senses and whole foods are starting to become a popular choice for many households.
What Are Whole Foods?
Whole foods are foods that have not gone through any kind of processing. Their natural nutrients are intact and have not been diminished by harsh mechanical or chemical procedures. Whole foods have no added sugar, salt, or fat, which are substances that have been linked to a myriad of chronic diseases.
Common whole foods include fresh fruits and veggies, whole grains, eggs, beans, nuts, and fish. Meats like chicken or pork need some processing to stay fresh for a longer time. The same goes for whole wheat flour, pasteurized milk, brown rice, and similar products.
Are Whole Food Supplements Necessary?
In an ideal world where we would all be consuming only whole foods; half the hospitals might have to shut down because people would rarely get sick! Unfortunately, in the real world, we frequently need to make compromises on our food choices for the sake of convenience.
The reality is that people are busy. So, it makes sense to just grab a quick fast-food lunch rather than sit down to a perfectly balanced home-cooked meal every single day, right? However, this doesn’t mean that we should let our health just go to the gutter. And this is where whole food supplements come in.
With the kind of lifestyles that people have nowadays, it is extremely difficult, even impossible, to maintain a diet consisting solely of whole foods. But the natural nutrients that you are missing out on can still be yours. You just need to take the right whole-food supplements!
Whole Food Supplements versus Synthetic Multivitamins
Some might ask – why not just use synthetic vitamin supplements? Their labels show that they are just as packed with vitamins and minerals as the whole-food options. Also, they are generally cheaper, so it might seem to make sense that they are the better choice.
However, did you know that synthetic vitamins contain chemicals that can be difficult for the body to absorb? Not only that, but these chemicals can also lead to all sorts of health problems. You think you are becoming healthier by taking these vitamins daily. But the truth is that they are sapping your energy, weakening your immune system. They are also causing gradual, irreversible damage to your liver and kidney.
Whole food supplements, on the other hand, consist purely of natural nutrients from condensed and concentrated fruits and vegetables. Because they are naturally occurring, the human body easily recognizes all these vitamins and can absorb them without any problems. Whole food supplements are recognized as complete sources of nutrition that have repeatedly been proven to promote optimal health and wellness.
Benefits of Whole Food Supplements to Overall Health and Wellness
We’ve been going on about how whole food supplements are great for health and all that. But what specifically can they do for you? What are the changes that you can expect in your body once you start taking these supplements?
For starters, you will experience better digestion because of the high fiber content. Your body will be able to absorb nutrients more efficiently. You will not feel sluggish, which is typical shortly after taking synthetic vitamins. On the contrary, you will experience a youthful vitality because you will be getting all the nutrients that your body needs.
Furthermore, whole food suso notable for reducing inflammation. People who suffer from chronic diseases usually take non-steroidal anti-inflammatory drugs (NSAIDs) to control inflammation. But these can have serious side effects. Whole food supplements can do the job just as well without any side effects.
If these are not enough, you would also be pleased to know that taking whole food supplements also boosts the immune system. These supplements prevent and restore nutrient deficiencies. These supplements also help protect against many chronic health problems, including type 2 diabetes, heart disease, and cancer.
Why Standard Process and Medi Herb Supplements Are Better Than Other Brands
In general, whole food supplements are wonderful for the body. But of course, not all supplements create themselves equally. Some might not have all the vitamins and minerals recommended by the FDA. Others may have been obtained from plants that were not entirely organically grown.
With Standard Process and Medi Herb Whole Food Supplements, you can be sure that the source fruits and vegetables are all organically grown. No single drop of insecticide, preservatives, or synthetic chemicals has touched them at any time from cultivation to extraction. So, every time you take one of these supplements, you can be sure that you are getting clean, unadulterated nutrition that will help you achieve optimal health.
It’s never too late to take steps toward better health. Once you decide to start using Standard Process and MediHerb Whole Food Supplements, you will feel the difference right away, and your future self will undoubtedly thank you for it.