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Acupuncture in Albuquerque, Sports Medicine, and Pain Management

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Sep 26 2023

Why Use Whole Food Supplements

Why Use Whole Food Supplements from Standard Process and Medi Herb

Many of us grew up eating various kinds of processed foods and we never questioned it. White bread, sweetened breakfast cereals, fried chicken, and soda – these are all just part of the regular diet. We consumed these foods with gusto – many of us still do – not realizing all the damage that these are doing to our overall health!

But today, we are seeing that much-needed shift back towards whole foods. Finally! With the growing awareness of the dangers of preservatives and other food processing chemicals on our wellbeing, people are now coming to their senses and whole foods are starting to become a popular choice for many households.

What Are Whole Foods?

Whole foods are foods that have not gone through any kind of processing. Their natural nutrients are intact and have not been diminished by harsh mechanical or chemical procedures. Whole foods have no added sugar, salt, or fat, which are substances that have been linked to a myriad of chronic diseases.

Common whole foods include fresh fruits and veggies, whole grains, eggs, beans, nuts, and fish. Meats like chicken or pork need some processing to stay fresh for a longer time. The same goes for whole wheat flour, pasteurized milk, brown rice, and similar products.

Are Whole Food Supplements Necessary?

In an ideal world where we would all be consuming only whole foods; half the hospitals might have to shut down because people would rarely get sick! Unfortunately, in the real world, we frequently need to make compromises on our food choices for the sake of convenience.

The reality is that people are busy. So, it makes sense to just grab a quick fast-food lunch rather than sit down to a perfectly balanced home-cooked meal every single day, right? However, this doesn’t mean that we should let our health just go to the gutter. And this is where whole food supplements come in. 

With the kind of lifestyles that people have nowadays, it is extremely difficult, even impossible, to maintain a diet consisting solely of whole foods. But the natural nutrients that you are missing out on can still be yours. You just need to take the right whole-food supplements!

Whole Food Supplements versus Synthetic Multivitamins

Some might ask – why not just use synthetic vitamin supplements? Their labels show that they are just as packed with vitamins and minerals as the whole-food options. Also, they are generally cheaper, so it might seem to make sense that they are the better choice.

However, did you know that synthetic vitamins contain chemicals that can be difficult for the body to absorb? Not only that, but these chemicals can also lead to all sorts of health problems. You think you are becoming healthier by taking these vitamins daily. But the truth is that they are sapping your energy, weakening your immune system. They are also causing gradual, irreversible damage to your liver and kidney. 

Whole food supplements, on the other hand, consist purely of natural nutrients from condensed and concentrated fruits and vegetables. Because they are naturally occurring, the human body easily recognizes all these vitamins and can absorb them without any problems. Whole food supplements are recognized as complete sources of nutrition that have repeatedly been proven to promote optimal health and wellness.

Benefits of Whole Food Supplements to Overall Health and Wellness

We’ve been going on about how whole food supplements are great for health and all that. But what specifically can they do for you? What are the changes that you can expect in your body once you start taking these supplements?

For starters, you will experience better digestion because of the high fiber content. Your body will be able to absorb nutrients more efficiently. You will not feel sluggish, which is typical shortly after taking synthetic vitamins. On the contrary, you will experience a youthful vitality because you will be getting all the nutrients that your body needs.

Furthermore, whole food suso notable for reducing inflammation. People who suffer from chronic diseases usually take non-steroidal anti-inflammatory drugs (NSAIDs) to control inflammation. But these can have serious side effects. Whole food supplements can do the job just as well without any side effects.

If these are not enough, you would also be pleased to know that taking whole food supplements also boosts the immune system. These supplements prevent and restore nutrient deficiencies. These supplements also help protect against many chronic health problems, including type 2 diabetes, heart disease, and cancer.

Why Standard Process and Medi Herb Supplements Are Better Than Other Brands

In general, whole food supplements are wonderful for the body. But of course, not all supplements create themselves equally. Some might not have all the vitamins and minerals recommended by the FDA. Others may have been obtained from plants that were not entirely organically grown.

With Standard Process and Medi Herb Whole Food Supplements, you can be sure that the source fruits and vegetables are all organically grown. No single drop of insecticide, preservatives, or synthetic chemicals has touched them at any time from cultivation to extraction. So, every time you take one of these supplements, you can be sure that you are getting clean, unadulterated nutrition that will help you achieve optimal health.

It’s never too late to take steps toward better health. Once you decide to start using Standard Process and MediHerb Whole Food Supplements, you will feel the difference right away, and your future self will undoubtedly thank you for it.

Written by Geoff Hayes · Categorized: News

May 23 2023

Whole Food Supplements

Standard Process Whole Food Supplements are a line of dietary supplements made from whole foods and other natural ingredients that are designed to support optimal health and well-being. This means that they contain all the nutrients, vitamins, and minerals that are naturally found in these foods, making them more bioavailable and easier for the body to absorb and use. These supplements are created using a unique process that involves growing and harvesting crops on their certified organic farm, followed by careful processing and extraction of nutrients to create concentrated whole-food supplements.

There are many benefits to using Standard Process Whole Food Supplements, including improved digestion and nutrient absorption, increased energy and vitality, enhanced immune system function, and more. In addition, these supplements are made using high-quality, natural ingredients that are free from synthetic chemicals, preservatives, and other harmful additives, making them a safe and effective choice for those who want to support their health naturally.

At Endpoint Wellness in Albuquerque, NM, patients can find a wide range of Standard Process Whole Food Supplements at affordable prices. Endpoint Wellness is committed to providing patients with high-quality, natural supplements that are both effective and affordable, making it easier for patients to achieve their health and wellness goals.

Written by Geoff Hayes · Categorized: News

Sep 24 2019

Facial Rejuvenation Benefits

Year after year since the 1970s-80s, cosmetic procedures have become more and more prevalent among men and women in the U.S. and around the world. Facial rejuvenation benefits can vary from a quick fix for the coming weeks to major, advanced results that can last a lifetime.

The technology and expertise of medical professionals have generated fascinating advancements in cosmetic treatments and continue to transform the way we live. One of the most common ways to ramp up individuals’ proverbial Fountain of Youth lies in facial rejuvenation. Effects, procedures, recovery, and treatment frequency depend on the particular patient and one’s ultimate objectives. Upon taking the appropriate steps toward achieving optimal results, the benefits can be accomplished in the short term or have lasting effects for years.

A woman enjoying the benefits of facial rejuvenation.

What Benefits Can You Get From Facial Rejuvenation?

When initially contemplating cosmetic treatment, take a close look at your face in a well-lit mirror and determine what bothers you and what changes you’d like to see. Most patients, in some capacity, are looking to take some years off their face and generate a healthy, radiant, and more youthful glow. Wrinkles? Crow’s feet? Lips? Eyelids?

All of these can be enhanced with cosmetic procedures from facelifts, blepharoplasty (eyelid rejuvenation) and rhinoplasty (nose job) to injectables like Botox and other fillers. Surgery has long-term benefits for patients seeking a major makeover. Non-invasive treatments play a part in reducing the skin’s imperfections such as wrinkles, lines, patches, and pimples. Fillers add fullness to the skin, a technique common for lips enhancement.

Laser methods revive dead skin cells and rid blemishes. Facials not only act as massage-like “pamper oneself” moments, but also eliminate impurities with a thorough cleansing, exfoliating, and peeling process. Injectables like Botox minimize aging defects by managing muscle contraction within the skin.

Short-term Benefits of Facial Rejuvenation

Short-term benefits are often realized and valued with agents like Botox, which weaken and relax the muscles and nerves that contribute to wrinkles, sagging, and typical signs of aging. However, this process should be repeated in intervals for ideal and ongoing, improved skin texture and a younger appeal. Botox should be distributed every 3-4 months in order to continue to satisfy patients with restored facial features, added volume, softer and tighter skin, and a fulfilling feeling of youth, energy, and confidence.

Warm weather states have seen a drastic progression with hundreds of thousands of patients opting for facial rejuvenation to restore pigmentation and diminish sun spots, blemishes, and discoloration. Although results may be short lived and require routine maintenance, technology and medical professionals continue to evolve and discover ways to hydrate skin, smooth out wrinkles, restore glow and appeal younger and healthier.\

Advances like facial acupuncture can not only relieve headaches and muscle pain, but can also stimulate a smoother, younger, and invigorated facial contour. It should be noted that facial acupuncture should be applied in conjunction with full body acupuncture treatment for optimal results triggering a comprehensive energy flow as the body is stimulated by the needles to identify issues and consequently relieve and repair.

Non-invasive cosmetic procedures have minimal recovery times and can generate seemingly instant results with little discomfort and short recovery time. Patients usually have no swelling, bruising, or scarring. An additional benefit of non-invasive treatment pertains to cost opposed to the financial burden one might endure with surgery and more severe treatments. However, patients should be conscious about the cost of maintenance over time if undergoing years of non-invasive treatments.

Non-invasive Facial Rejuvenation

It makes sense that younger women, and more and more men nowadays, usually opt for minimally invasive treatments, anti-wrinkle injections, and dermal fillers at the outset; however, there is a moment when facial rejuvenation surgery could be the next step for longer-lasting and more distinct results. Although chemical peels, laser treatments, Botox, and fillers might be a first choice in age prevention and facial rejuvenation, the benefits last a lot longer when undergoing surgical procedures including face lifts and concentrated procedures of the forehead, eyes, neck, and chin. These are more advanced corrective facial methods that have longer recovery times and usually coincide with a higher price tag.

The resulting physical appearance comes with benefits that make the procedure tempting for many seeking to enhance overall appearance. Benefits include fewer wrinkles, lifted jaw lines, enhanced lips, reduced swelling and puffiness, sagging skin reduction, increased collagen production, and improved complexion.

Ultimately, patients seek to maintain the look they’ve always had and position themselves to look and feel better and legitimately “age well.” It is crucial to consult with someone trustworthy who fully evaluates each patient’s skin condition, lays out a treatment plan, and vows to achieve his or her particular personal goals. Age might be nothing but a number, but Father Time eventually has its way when it comes to facial features and physical ailments. Stress combined with a lack of sleep, balanced diet, and physical wellness will take its toll on appearance. Facial rejuvenation can be a beautiful thing with minimal setbacks and manageable recovery times.

Conduct the research, consult with Endpoint Wellness, understand the aging process, and get in the know when contemplating a cosmetic facial procedure, whether non-invasive or surgical, and when seeking a better look for today, tomorrow, and beyond.

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Written by Scott Cooper · Categorized: News

Aug 02 2019

Tips for Sciatica Pain Relief

Did you know the sciatic nerve is the longest and widest nerve in the human body? It is estimated that 40% of the world population will experience sciatica pain at some point in their life. Relief and healing can result from exercise, rest, and conservative treatment methods; however, in many cases, it never completely goes away and can linger sporadically for months and years.

What is Sciatica Pain?

From either side of the spine, the sciatic nerve travels through the pelvis and buttocks and on down through the leg. Sciatica can be caused by narrowing of the lower back’s spinal canal (lumbar spinal stenosis) and the breakdown of discs which are the “cushions” between the bones in the vertebrae. It can also stem from muscle spasms in the back or buttocks often as a result of lifting, straining, or spending extensive hours sitting and driving on a regular basis. These discs can slip or become herniated within the vertebrae thus causing stiffness, numbness, tingling, tightness, and discomfort.

A woman getting a massage for Sciatica pain relief.

As many know, it can lead to an excruciating, shooting pain in the lower back, buttocks, or down through your leg? Oftentimes, it is an inevitable consequence during and following a woman’s pregnancy. Sciatica pain symptoms might also arise from lack of exercise, being overweight, sleeping on too hard or too soft mattresses, and wear and tear from frequently walking with high heels.

Sciatica Pain Relief Tips

When seeking tips to manage sciatica pain, several methods have proven to relieve aches and prevent future physical ailment. First and foremost, one quick fix remedy might be to apply heat or ice on and around the pain points. This can prove to be a cost-effective on demand first option of treatment. Another daily ritual could incorporate proper stretching, exercise, and low-impact aerobic techniques to keep the muscles loose and reduces pressure on the sciatic nerve. More popular around the world than ever before, treatments for physical pain and sciatica have worked with yoga, pilates, acupuncture, and massage – all methods that keep the muscles fluid and tender which combats the back, leg, and sciatica pain.

For best results, it is essential to identify the pain location and pinpoint which muscles need attention. Exercise that builds strength in the abdomen and back ultimately support the spine. Sciatica pain can be eased by concentrated leg lifts and extensions. For example, one should lift the left leg, place the right ankle over your left knee, and hold the position for thirty to sixty seconds – don’t forget to breathe and relax. Then repeat the same exercise with the other leg.

This particular exercise addresses the piriformis muscle in the buttocks, which may be inflamed and pressing against the sciatic nerve. Discs in the vertebrae are fragile and often compromised resulting in sciatic pain. When these discs become herniated or bulge from its intended position, the pain can be an unbearable nuisance. Doctors, chiropractors, and physical therapists recommend applying a variety of stretches ranging from chest to knee, knee to shoulder, standing hamstring chest, and stretches elongating hip flexors and the spine.

Physical activity is the healthiest approach that can alleviate pain symptoms, build toward long term relief, and avoid taking any medication. Even a daily walk through the neighborhood gets the blood flowing and can make a world of difference in one’s day to day comfort level. Back pain will also lessen with consistent, proper posture while sitting, standing, and even sleeping.

Putting the body in motion reduces inflammation, keeps the muscles loose, and can restrict the dreaded feelings of shooting pain and stiffness. One should always be conscious and focused on keeping back, leg, and hip muscles as fluid and flexible as possible. As life requires on-the-go efficiency and often physical labor and movement, it’s important to be aware of the twists and turns and straining and lifting motion that can inflict pain.

It is recommended and often beneficial to visit a doctor who can offer some peace of mind and clear up any questions while performing multiple back and leg stretches that can address and alleviate sciatica pain. These medical experts might also recommend pain relievers, whether Over the Counter or by prescription. Taking pain medication can often be a surefire remedy to milder discomfort, known as acute sciatica, which typically subsides within four to eight weeks. Accessible pain relievers like Advil and Motrin are worthy first attempts to reduce pain symptoms.

In the event the pain is more severe and agonizing, prescription medications such as muscle relaxants and painkillers might be an alternative and more effective method. Sometimes, epidural steroid injections can help relieve pain and reduce inflammation around the sciatic nerve. In extreme cases, surgery might be required as a last resort to eradicate sciatica and back pain caused by herniated discs and ailments on and around the spine.

As individuals age, the body endures wear and tear and is often more susceptible to aches and pains, kinks and stiffness. When people are in tune with their own body and soul, a healthier lifestyle can prevail. Today’s society is fast-paced and full of pressure, so disconnecting from the daily stress can be a positive first step in alleviating sciatica pain. Breathing exercises, a daily stretching routine, and a clear and organized mindset help influence a work – life balance that keeps one productive at work and content with a social life and family environment free of pain and full of optimism, happiness, and overall well-being.

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Written by Scott Cooper · Categorized: News

Mar 04 2019

Acupuncture Can Help Your Allergies

More than 50 million people in the United States are affected by allergies. The 6th leading chronic illness among Americans, allergies are difficult to pinpoint and challenging to treat and prevent. Sniffles, coughing, sneezing, and itchy eyes often cause people to reach for the nearest antihistamine in their medicine cabinet. Doctor visits are a routine occurrence for many suffering from not only colds and flu-like symptoms, but also for millions of people with allergic reactions and discomfort. Although there may be a short term relief, do these allergic symptoms ever go away completely? Perhaps there are other methods to treat and prevent the frequency of allergies no matter the change in season, food intake, environmental causes, etc.

A women needing acupuncture to help with her allergies.

For thousands of years, instead of taking Over-the-Counter and prescription medications, allergy sufferers around the world have adopted an alternative treatment route in acupuncture, an ancient Chinese method involving small needle injections in designated areas of the body. The method has been known to help reduce pain and symptoms when hitting specific points under the skin. Acupuncture’s effectiveness is measured by how it stimulates the nervous system and enhances the flow of vital energy (known as chi or qi) to balance the mind and body.

Acupuncture Can Cure Allergies

Allergies obstruct and misdirect the flow of this qi throughout various parts of the body creating an uncomfortable imbalance. The precisely targeted needle injections invoke anti-inflammatory results due to the passage, breakdown, and clearance of bioactive mediators. Acupuncture can cure allergies because it restores the flow and removes the blockages and deficiencies of the qi’s natural path so that symptoms diminish. Not only has acupuncture been known to aid arthritis, back pain, stress and anxiety, skin disorders, digestive and respiratory issues, but this ancient homeopathic treatment can also benefit millions of long-time allergy victims.

Acupuncture can help treat allergies because as the needles are injected, opening of the nasal region is enhanced thus minimizing sinus pressure and freeing up that frustrating congestion. This method can help relieve allergic symptoms including nasal and facial pain, asthma, sneezing, congestion, sinus infection, rash, eczema, cough, and fatigue. For centuries, acupuncture has helped treat allergies, a noteworthy notion that a centuries-old medical practice can still heal and improve emotional and physical well-being amidst the world’s increasingly incredible advances in medication and technology.

Healing Effects of Acupuncture For Allergies

The primary and most immediate effect that acupuncture can heal allergies is due to the opening of the nose, reducing congestion and relieving any pain or pressure in the sinuses. Its ability to acutely reduce nasal and conjunctival symptoms helps with day-to-day allergy tolerance and improves overall quality of life. Repeated sessions of acupuncture increase the level of improvement for allergy relief so a long-term healing result is achievable and enticing. Acupuncture influences a healthy and high quality lifestyle so it is important to simultaneously follow a favorable diet, exercise moderately, avoid smoking, manage stress, and maintain a health-conscious routine.

Would you believe that acupuncture can be productive to help heal allergic reactions in humans as well as beast? For thousands of years, dogs have experienced comfort and relief by the insertion of fine needles in a canine’s specific acupuncture points where blood vessels and nerves merge. In fact, acupuncture has even been known to relieve dogs suffering from various allergies, arthritis, and joint inflammation. These affected energy channels, known as meridians, capitalize on the acupuncture’s boost in the nervous system and improved blood circulation. For dogs with difficulty tolerating needles, acupressure can help impact the designated locations less invasively since it applies pressure instead of needle injections. Furthermore, there are no systemic side effects in dogs or humans, so acupuncture can be an excellent option for allergic relief and improved health.

Another positive result of exploring acupuncture treatment is the fact that it is readily available in most locations worldwide. It is also more affordable than routine doctor visits, prescription medication, and more conventional therapy. The effects and capacity that which acupuncture can cure allergies will continue to be identified through research and trial. Studies have shown that acupuncture can heal and improve constant coughing, runny nose, and wheezing but more exploration is required to substantiate it as a surefire remedy.

In conclusion, there is minimal risk and potentially life-changing reward for allergy sufferers to explore and endure acupuncture. For those who have struggled to find relief with medications and alternative treatment methods, acupuncture is a worthy, sensible option that can be an ultimate life changer.

Les troubles sexuels touchent tout aussi bien les femmes que les hommes, et malheureusement, les traitements de nos jours, concernent principalement les hommes. Si oui, est-il efficace, reconnu par les professionnels de santé, et dans quels pays est-il commercialisé. https://www.cialispascherfr24.com/ Elle est approuvée uniquement aux Etats-Unis.

Written by Scott Cooper · Categorized: News

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